February’s birthstone...Amethyst is a meditative and calming stone. It works well with emotional, spiritual and physical planes to promote peace and balance. It can also aid in healing personal loss and grief.
A Mala is made of 108 beads and is significant to our 108 working chakras.A Mala is a tool used in meditation or for prayer. You can count each bead as you recite a mantra 108 times; or count each bead as you take a deep breath in meditation 108 times. Extremely helpful for focus and stress relief.