I have created this bracelet with 8 mm howlite and 6 mm rhondelle Hematite. The bracelet is 7” long. Howlite is a wonderful stone for calming and upset state of mind and emotions. Howlite can decrease stress and anxiety and will bring emotional calmness. Hematite can help absorb negative energy and bring calmness in times of worry and stress. Hematite is a very protective stone and is a good stone to use to stay grounded.