Smoky quartz is a very protective and grounding stone. It can help protect you from negative energy as well as remove and transform negative energy into positive energy. Smoky quartz can help draw the white light from the crown chakra down to the root chakra. It has also been known to aid in those recovering from addiction’s.
A Mala is made of 108 beads and is significant to our 108 working chakras. A Mala is a tool used in meditation or for prayer. You can count each bead as you recite a mantra 108 times; or count each bead as you take a deep breath in meditation 108 times. Extremely helpful for focus and stress relief.