White howlite and Sodalite natural stone bracelet created with 6mm sized beads. Howlite will aid in a restful sleep, calm the overactive mind and relieve stress. Physically it can help to calm the whole body and release muscle tension. Sodalite encourages self-esteem, self trust and trust in others. It also helps us to let go of control issues; it has been noted that he can help calm hot tempers and promotes spiritual harmony.